Forest bathing Naturhotel Chesa Valisa****s with Andi Haller
Forest bathing has long been widespread in Japan and Korea and is highly valued in terms of health.
Essentially, it is about visiting the forest mindfully and consciously, thereby reducing stress and strengthening the immune system at the same time. Andi Haller explains how this works and what you should pay attention to during an excursion into the forest.
Meeting point: Das Naturhotel Chesa Valisa****s, Hirschegg at 9.45 a.m. / start at 10 a.m
Duration: approx. 1.5 hours
Price: € 18 per person
Registration required: phone +43 5517 5414-0