ICE BATHING according to the WIM HOF method
Experience how breathing techniques and cold training activate your energy and strengthen your immune system with the Wim Hof method.
Reduce stress, improve your sleep and bring your body and mind into harmony. In the workshops with Sukkhadas, a certified Wim Hof trainer, you will learn how to activate your inner strength and achieve more health, happiness and balance. Surrounded by the idyllic mountain landscape of the Kleinwalsertal, the Sonnenburg offers the ideal setting for your transformation. Dive into the ice bath and discover your full potential!
Included services:
including active breakfast buffet, afternoon snack and evening menu
• 3x theory & introduction to the topic of ice bathing & the Wim Hof method
• 5x Breathwork Session with Sukkhadas
• 3x morning meditation with Sukkhadas
• 4x ice bathing under the guidance of Sukkhadas
Use of the new heated rooftop infinity pool
Price €499 per person
Reservations and information on Tel. 0043 5517 5251 or by email to info@genuss-aktivhotel.com
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