Yoga in winter - in the Walserhaus with Bettina Wohlgefahrt
Yoga has a particularly positive and regenerative effect on the body after a day in the snow - even for beginners!
Exhale - let go - stretch - release tension and get a more conscious posture.
Yoga teacher Bettina deals with the typical tensions of everyday life in her classes and teaches an active and dynamic style that is relaxing for body, mind and soul.
She completed her BDY certified training at the Yogainstitut Berlin.
Your yoga training has a physiotherapy background.
In addition, she has additional training in fascia yoga.
Yoga in Walserhaus: in the Mehrzweckraum (multi-purpose room) - entrance behind the Walserhaus at the Schlösslelift!
Date: 5.15 pm to 6.45 pm
Price: from € 10.00 per person, maximum of 6 participants.
Please only with registration!
Contact: phone +43 680 4007722 Bettina Wohlgefahrt