Sound bowl meditation - Crystal Sound with rock crystals with Anna Bader

Sound bowl meditation - Crystal Sound with rock crystals with Anna Bader

Meditation or disconnecting is easier here, thanks to the frequencies in certain areas. Like a wave, the sounds wash over you and through you - hence the name "Bath."

The Sound Bath can be compared to a soothing sound massage for the body. And afterwards? Often, it entices a feeling of deep satisfaction, less stress, and relaxation. The benefits of sound baths are also being studied and confirmed by numerous studies currently being conducted on sound baths: These include calming the nervous system, improved sleep patterns, stress regulation, and many more.

Start: 5.30 p.m.
Price: € 12.- per person
Duration: 50 minutes

Reservation required:
Genuss & Aktivhotel Sonnenburg, info@genuss-aktivhotel.com or Tel. +43 5517 5251