Mindfulness seminar: Holistic self-care

Permaculture and Psyche: Physical self-sufficiency in the form of permaculture meets the psychological component that is often neglected in our western culture. However, these are essential for a healthy and happy life.

• Guided tour of the 10,000m² garden
• Tips and tricks through the gardening year (young plants, planting, care, harvest, compost, medicinal plants)
• Forest bathing with mindfulness and meditation techniques
• Basics of mental training
• Yoga and relaxation techniques
• Rituals to strengthen spiritual connection

The seminar takes place largely in the garden and adjacent forest, where nature is valued as the most valuable asset. Immerse yourself in a sustainable world that offers positive changes and alternative ways of living in harmony with nature.

When: August 17th – August 18, 2024
Where: Narandi Permaculture Garden, Mittelberg-Höfle
Cost: €280.00 per person, including light food and script

Contact/Booking: Andi Haller, +43 650 910 61 60 or haliander@gmx.at