Recipes from the Herbal Kitchen: Nettle Salt
Wild herbs and wildflowers are somewhat like the superfood of the Walser. We'll show you what you can make from them.
In the little shop of Alchemilla Montana, herbalist Lydia Fritz sells products that she crafts with great love and care from local herbs. In addition to a selection of teas, oils, soaps, syrups, and energy essences, you can naturally expect personalized advice. Lydia's knowledge is vast - she knows a little story about each plant and how it can be used in natural medicine.
For several years, she has been studying the healing herbs of Kleinwalsertal, collecting them in the summer, and blending tinctures, ointments, and juices. With a few simple steps, you can also create easy recipes from the healing herbs and wildflowers you find at home.